Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

Rou Gui
肉桂 Rou Gui
Cinnamomi Cortex
💊 Actions
Warms the kidneys and strengthens yang, disperses cold and relieves pain, and activates blood circulation. Used for cold limbs and cold pain in the lower back and knees.
Contraindications
Contraindicated in pregnant women, and in patients with excess heat and bleeding. Do not use with large amounts of blood-thinning medications.
📖 Usage & Dosage
Decoct 1-5 grams in water, or grind into powder and take with honey. Add to food and drinks.
🏠 Cinnamon
Cinnamon is one of the oldest spices used in the Arab world, added to Arabic coffee, desserts, and rice pudding. In folk medicine it is used to lower blood sugar and improve blood circulation, and in some Arab countries it is sometimes called 'Darsin'.