Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.
Da Zao
大枣 Da Zao
Jujubae Fructus
💊 Actions
Strengthens the spleen and stomach, nourishes the blood and calms the spirit, harmonizes other medicines. Used for general weakness, anemia, and insomnia.
Contraindications
Contraindicated in large amounts for diabetic patients, and contraindicated for those with excessive phlegm-dampness and bloating.
📖 Usage & Dosage
Take 3-12 pieces daily, or decoct in water with other herbs. Remove the pit before medicinal use.
🏠 Date Palm / Jujube
Dates are a staple food in the Arab world, mentioned in the Quran and Sunnah. Although the Chinese jujube differs slightly from the Arabian date, both are used to strengthen blood and energy. Arabs eat dates on an empty stomach to gain energy throughout the day.