Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.
Bo He
薄荷 Bo He
Menthae Haplocalycis Herba
💊 Actions
Disperse wind-heat, clear the head and eyes, promote eruption of rashes, facilitate the flow of liver qi. Used for headache, sore throat, and common cold.
Contraindications
Contraindicated for patients with yang deficiency and night sweats. Do not decoct for a long time (volatile oils are lost). Contraindicated for infants.
📖 Usage & Dosage
Add 3-6 grams in the last minute of decoction (to preserve volatile oils). Drink as a refreshing tea.
🏠 Mint
Mint is one of the most important herbs in Arab culture, used to make authentic Moroccan tea (atay). It is used in folk medicine for indigestion and bloating, and is grown in most Arab homes and offered to guests as a symbol of welcome.