Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

Hei Zhi Ma

黑芝麻 Hei Zhi Ma

Sesami Semen Nigrum

Nature

平

Taste

甘

📍

Meridians

肝 · 肾 · 大肠

💊 Actions

Nourishes Liver and Kidney Yin and moistens the intestines, for hair loss and dry constipation.

Contraindications

Contraindicated in chronic diarrhea.

📖 Usage & Dosage

9-15 grams, ground into powder.

🏠 Black Sesame

Very familiar in Arab cuisine; an excellent introductory herb.