Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

黑芝麻

Hei Zhi Ma

黑芝麻 Hei Zhi Ma

Sesami Semen Nigrum

Nature
Neutral
Taste
Sweet

💊 Actions

Nourishes Liver and Kidney Yin and moistens the intestines, for hair loss and dry constipation.

Contraindications

Contraindicated in chronic diarrhea.

📖 Usage & Dosage

9-15 grams, ground into powder.

🏠 Black Sesame

Very familiar in Arab cuisine; an excellent introductory herb.

Related conditions

Medical disclaimer: this content is for health education only and does not constitute diagnosis or treatment advice. Consult a qualified healthcare practitioner before use; some herbs may interact with medications and require special caution during pregnancy or breastfeeding.