Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.
粳米
Semen Oryzae Sativae
Nature
平
Taste
甘
📍
Meridians
脾 · 胃
💊 Actions
Strengthens the spleen and stomach, promotes fluid production and quenches thirst. Used to treat weakness of the spleen and stomach, debility after illness, and thirst due to fluid depletion. It also nourishes the body and helps calm the mind.
Contraindications
No known contraindications, but it should be consumed in moderation. Excessive intake may cause weight gain or indigestion in some individuals.
📖 Usage & Dosage
Usually taken orally, at a daily dose of 9 to 30 grams, or as needed. It can be cooked with other herbs or consumed as food.