Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.
Hai Dai
海带 Hai Dai
Laminariae Thallus
💊 Actions
Softens hardness and dissipates nodules, promotes water metabolism (contains iodine!), for thyroid nodules and hypertension (as food!).
Contraindications
⚠️ Contraindicated in hyperthyroidism.
📖 Usage & Dosage
9-15 grams (as food).
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Medical disclaimer: this content is for health education only and does not constitute diagnosis or treatment advice. Consult a qualified healthcare practitioner before use; some herbs may interact with medications and require special caution during pregnancy or breastfeeding.