Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

Hai Dai

海带 Hai Dai

Laminariae Thallus

Nature

寒

Taste

咸

📍

Meridians

肝 · 胃 · 肾

💊 Actions

Softens hardness and dissipates nodules, promotes water metabolism (contains iodine!), for thyroid nodules and hypertension (as food!).

Contraindications

⚠️ Contraindicated in hyperthyroidism.

📖 Usage & Dosage

9-15 grams (as food).