Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

Hong Shu

红薯 Hong Shu

Ipomoea Batatas

Nature

平

Taste

甘

📍

Meridians

脾 · 肾

💊 Actions

Strengthens the spleen, promotes bowel movement, and generates blood; for digestive weakness and constipation (a historic famine-relief food!).

Contraindications

Safe (food; discontinue with excessive gas).

📖 Usage & Dosage

Fresh.