Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.
Hong Shu
红薯 Hong Shu
Ipomoea Batatas
💊 Actions
Strengthens the spleen, promotes bowel movement, and generates blood; for digestive weakness and constipation (a historic famine-relief food!).
Contraindications
Safe (food; discontinue with excessive gas).
📖 Usage & Dosage
Fresh.
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Medical disclaimer: this content is for health education only and does not constitute diagnosis or treatment advice. Consult a qualified healthcare practitioner before use; some herbs may interact with medications and require special caution during pregnancy or breastfeeding.