Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.
Shi Er
石耳 Shi Er
Umbilicariae Esculentae
💊 Actions
Clears heat, moistens dryness, and stops bleeding; for cough and bleeding (delicious mountain delicacy!).
Contraindications
Safe (food).
📖 Usage & Dosage
9-15 grams.
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Medical disclaimer: this content is for health education only and does not constitute diagnosis or treatment advice. Consult a qualified healthcare practitioner before use; some herbs may interact with medications and require special caution during pregnancy or breastfeeding.