Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

Yu Gan Zi

余甘子 Yu Gan Zi

Phyllanthi Fructus

Nature

凉

Taste

甘、酸、涩

📍

Meridians

肺 · 胃

💊 Actions

Generates fluids, clears heat, and resolves toxins; for thirst and cough (vitamin C — the Amla of Ayurveda!).

Contraindications

Safe (food).

📖 Usage & Dosage

6-12 grams.