Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.
Yu Gan Zi
余甘子 Yu Gan Zi
Phyllanthi Fructus
💊 Actions
Generates fluids, clears heat, and resolves toxins; for thirst and cough (vitamin C — the Amla of Ayurveda!).
Contraindications
Safe (food).
📖 Usage & Dosage
6-12 grams.
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Medical disclaimer: this content is for health education only and does not constitute diagnosis or treatment advice. Consult a qualified healthcare practitioner before use; some herbs may interact with medications and require special caution during pregnancy or breastfeeding.