Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.
Ya Ma Zi
亚麻籽 Ya Ma Zi
Lini Semen
💊 Actions
Moistens and lubricates the intestines (plant-based omega-3, studied!), for constipation and dryness.
Contraindications
Safe.
📖 Usage & Dosage
9-15 grams (ground).
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Medical disclaimer: this content is for health education only and does not constitute diagnosis or treatment advice. Consult a qualified healthcare practitioner before use; some herbs may interact with medications and require special caution during pregnancy or breastfeeding.