Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

Ya Ma Zi

亚麻籽 Ya Ma Zi

Lini Semen

Nature

平

Taste

甘

📍

Meridians

肺 · 肝 · 大肠

💊 Actions

Moistens and lubricates the intestines (plant-based omega-3, studied!), for constipation and dryness.

Contraindications

Safe.

📖 Usage & Dosage

9-15 grams (ground).