Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

Xie Cao

缬草 Xie Cao

Valerianae Rhizoma et Radix

Nature

温

Taste

甘、微辛

📍

Meridians

心 · 肝

💊 Actions

Calms and soothes the spirit, relieves pain; for insomnia, anxiety, and colic (internationally studied).

Contraindications

Safe.

📖 Usage & Dosage

6-12 grams.