Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

He Shou Wu

何首乌 He Shou Wu

Polygoni Multiflori Radix

Nature

微温

Taste

苦、甘、涩

📍

Meridians

肝 · 心 · 肾

💊 Actions

Nourishes blood, strengthens essence, and beautifies hair (prepared form); used for premature graying, pallor, and dizziness.

Contraindications

⚠️ ⚠️ Raw root is hepatotoxic; only the prepared form, with liver monitoring.

📖 Usage & Dosage

6-12 grams (prepared form).