Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

伸筋草

Shen Jin Cao

伸筋草 Shen Jin Cao

Lycopodii Herba

Nature
Warm
Taste
Slightly Bitter · Acrid
📍

💊 Actions

Dispels cold and dampness, relaxes muscles and tendons, for joint stiffness and muscle spasms; athletes' tea.

Contraindications

Contraindicated during pregnancy.

📖 Usage & Dosage

9-15 grams.

Medical disclaimer: this content is for health education only and does not constitute diagnosis or treatment advice. Consult a qualified healthcare practitioner before use; some herbs may interact with medications and require special caution during pregnancy or breastfeeding.