Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

Yu Li Ren

郁李仁 Yu Li Ren

Pruni Semen

Nature

平

Taste

辛、苦

📍

Meridians

脾 · 大肠 · 小肠

💊 Actions

Moistens the intestines and promotes bowel movement, and descends qi to promote water metabolism; used for constipation with mild edema.

Contraindications

Contraindicated during pregnancy.

📖 Usage & Dosage

6-12 grams.

🏠 Chinese plum seeds

A mild oily seed; commonly consumed as a fruit.