Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

Sha Ren

砂仁 Sha Ren

Amomi Fructus

Nature

温

Taste

辛

📍

Meridians

脾 · 胃 · 肾

💊 Actions

Regulates Qi, dissolves Dampness, and calms pregnancy (as part of a formula); for mild pregnancy bloating and nausea.

Contraindications

Add during the last few minutes of decoction; contraindicated in cases without Qi stagnation.

📖 Usage & Dosage

3-6 grams.

🏠 Fragrant Sand Seed

Strongly aromatic; added at the end of cooking to preserve its essential oils.