Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.
Yu Zhu
玉竹 Yu Zhu
Polygonati Odorati Rhizoma
💊 Actions
Nourishes yin and generates fluids, moistens the lungs and relieves thirst. Suitable for dryness, dry cough, and post-illness cough.
Contraindications
Contraindicated for those with cold stomach and watery diarrhea.
📖 Usage & Dosage
Cook 10-15 grams with soups or steep in hot water.
🏠 Chinese Licorice
A common moisturizing herb in the Gulf during summer, sold dried in herbal shops.
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Medical disclaimer: this content is for health education only and does not constitute diagnosis or treatment advice. Consult a qualified healthcare practitioner before use; some herbs may interact with medications and require special caution during pregnancy or breastfeeding.