Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.

毛诃子

Mao He Zi

毛诃子 Mao He Zi

Terminaliae Belliricae Fructus

Nature
Neutral
Taste
Sweet · Astringent
📍

💊 Actions

Cleanses, moistens, and strengthens; for cough and constipation (one of the three 'Haritaki' fruits!).

Contraindications

Safe.

📖 Usage & Dosage

6-12 grams.

Medical disclaimer: this content is for health education only and does not constitute diagnosis or treatment advice. Consult a qualified healthcare practitioner before use; some herbs may interact with medications and require special caution during pregnancy or breastfeeding.