Shen Men (HT7)
📍 Location
On the wrist crease on the medial side, at the crease on the ulnar edge (little finger side), in the depression behind the pisiform bone.
🏥 Indications
Insomnia, palpitations, anxiety, depression, poor memory, fear, nervous irritability.
🖐️ Stimulation method
Perpendicular insertion 0.3-0.5 cun. Gentle circular massage for 2-3 minutes before sleep. Light pressure for relaxation.
⚠️ Contraindications
Generally not contraindicated for anyone. Deep needling causes numbness in the fingers.
📚 Acupressure articles
🧭 Explore more
Related conditions
InsomniaAnxietyMenopause SymptomsHair LossPremature EjaculationDepressive StatePalpitationsChest OppressionStable Angina (Chest Bi)BradycardiaChronic Heart FailureTrigeminal NeuralgiaSLE (Lupus Adjunct)Pediatric ADHD (Adjunct)Myopia in Children & TeensRecurrent Mouth UlcersPanic DisorderOCD (Adjunct)Social Anxiety DisorderBipolar Disorder (Adjunct)Chemo-Induced Nausea & VomitingChronic Stress (Liver-Spleen Disharmony)Brain Fog (Forgetfulness)Premature Aging