20 Acupressure Points for Pain Relief: Your Practical Guide to Acupressure Therapy

Acupressure Therapy: A Pharmacy in Your Fingers

Acupressure (指压) is one of the oldest treatment methods in Chinese medicine. It requires no tools—only your fingers and knowledge of the correct points.

20 Points for Pain Relief

For headaches:

LI4 (合谷): Between the thumb and index finger — relieves frontal headaches and toothache

GB20 (风池): At the back of the head at the hairline — relieves occipital headaches and migraines

EX-HN5 (太阳): At the temple — for lateral headaches and tension headache

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