Note: the actions, contraindications and usage sections are currently published in Arabic (primary market content); translations are in progress. Herb name, nature, taste and meridians are shown as is.
Shan Nai
山柰 Shan Nai
Kaempferiae Rhizoma
💊 Actions
Moves qi, warms the middle, and dries dampness; for cold-type abdominal distension and colic — a kitchen spice!
Contraindications
Safe.
📖 Usage & Dosage
6-9 grams.
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Medical disclaimer: this content is for health education only and does not constitute diagnosis or treatment advice. Consult a qualified healthcare practitioner before use; some herbs may interact with medications and require special caution during pregnancy or breastfeeding.