⚖️ أنماط الجسم

5 articles in أنماط الجسم

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Are you the hot type or the cold type? The damp type or the dry type? Discover your body type among 9 patterns in Traditional Chinese Medicine.

Always tired? Catch colds easily? Your voice is low? You may be of the energy deficiency pattern. Here is the complete recovery plan.

Hot flashes? Night sweats? Dry mouth and throat? These are signs of Yin deficiency. A complete guide to nourishing and moisturizing your body.

Feeling heavy? Your thinking is foggy? Your weight won't drop despite eating little? "Dampness" is the problem. Here is the solution.

A comprehensive 90-day program to transform your body type. Three phases: cleansing, rebuilding, and stabilizing.

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