Digestivekǒu shé shēng chuāng

Mouth ulcers

Also called:canker soresaphthous ulcers
From the TCM perspective: Mouth ulcers: heat rising or yin/blood deficiency

Overview

Mouth ulcers are small painful lesions on the tongue or inner cheek. TCM distinguishes accumulated heart-spleen heat or stomach fire rising (acute, very red and painful) from deficiency fire due to yin/blood deficiency (recurrent, less red, slow to heal).

☯Common patterns (syndrome differentiation)

1

Accumulated heart-spleen heat

Key distinguishing signs
Acute red ulcers with yellow center, severe pain, bad breath, thirst, constipation, dark urine
Treatment principle
Clear heart-spleen heat and guide heat downward
2

Stomach fire rising

Key distinguishing signs
Ulcers on gums/tongue with strong hunger, bad breath and constipation, red tongue with thick yellow coat
Treatment principle
Clear stomach fire and cool the blood
3

Yin-deficiency fire

Key distinguishing signs
Recurrent less-red ulcers, dry mouth at night, hot palms, night sweat, red tongue with little coat
Treatment principle
Nourish yin and downbear deficiency fire
4

Qi-blood deficiency

Key distinguishing signs
Pale shallow recurrent ulcers, fatigue, poor appetite, pallor, slow healing, pale tongue
Treatment principle
Tonify qi and blood to promote healing

Daily self-care

  • Avoid irritants (spicy, acidic, salty, crunchy) and rinse with warm salt water.
  • Stay hydrated, use a soft brush to avoid gum injury, and manage fatigue/sleep (a common trigger).
  • Eat balanced nutrition and track triggers (food, stress, menstrual cycle).

When to seek medical help

The following warning signs require prompt medical evaluation — do not rely on self-treatment:

  • An ulcer not healing beyond two weeks, or enlarging and hardening.
  • Persistent white/red patches with tobacco/alcohol use or unexplained bleeding.
  • Oral sores with fever, or ulcers also on skin/eyes/genitals.

Medical disclaimer: Educational content about traditional Chinese medicine for information only; it is not a diagnosis or treatment and does not replace a qualified clinician. If symptoms worsen or warning signs appear, seek medical care.