Respiratorymànxìng késou

Chronic Cough

Also called:Persistent coughLong-standing coughChronic cough
From the TCM perspective: TCM 'ke sou' / 'jiu ke'; located in the lung, involving spleen and kidney.

Overview

Chronic cough lasts over eight weeks. TCM divides cough into external-contraction and internal-injury types; the Suwen 'Treatise on Cough' says all organs can cause cough, not only the lung. Chronic cough is mostly internal injury, commonly phlegm-damp, phlegm-heat, lung qi deficiency or lung yin deficiency.

☯Common patterns (syndrome differentiation)

1

Phlegm-damp accumulating in the lung

Key distinguishing signs
Recurrent cough with abundant thick white sputum, worse in the morning, chest and stomach oppression, fatigue, greasy white coat, slippery pulse.
Treatment principle
Dry dampness, resolve phlegm and regulate qi to stop cough
2

Phlegm-heat stagnating in the lung

Key distinguishing signs
Loud forceful cough with thick yellow hard-to-expectorate sputum, dry sore throat, red face or fever, red tongue with yellow greasy coat, slippery rapid pulse.
Treatment principle
Clear heat and drain the lung, resolve phlegm
3

Lung qi deficiency

Key distinguishing signs
Weak quiet cough with thin white sputum, short breath, spontaneous sweating, frequent colds, fatigue, pale tongue, weak pulse.
Treatment principle
Tonify lung qi, resolve phlegm and stop cough
4

Lung yin deficiency

Key distinguishing signs
Dry cough with little sputum or blood-streaked sputum, dry throat, hoarseness, afternoon tidal heat, heat in palms/soles, night sweats, red tongue with little coat, fine rapid pulse.
Treatment principle
Nourish yin and moisten the lung to stop cough

Daily self-care

  • Stop smoking and avoid secondhand smoke, cooking fumes, dust and cold dry air; keep indoor humidity comfortable.
  • With phlegm eat lightly and avoid fatty, sweet and cold foods; for dry yin-deficiency cough use lily bulb, tremella, pear and honey to moisten the lung under guidance.
  • Exercise moderately and practice diaphragmatic breathing; cough lasting over eight weeks needs a clinical work-up.

When to seek medical help

The following warning signs require prompt medical evaluation — do not rely on self-treatment:

  • Coughing blood or blood-streaked sputum, unexplained weight loss or drenching night sweats: prompt evaluation.
  • Cough with chest pain, breathlessness, blue lips or persistent high fever: urgent care.
  • Cough over eight weeks in adults, smokers, or tuberculosis contacts: obtain chest imaging and assessment.

Medical disclaimer: Educational content about traditional Chinese medicine for information only; it is not a diagnosis or treatment and does not replace a qualified clinician. If symptoms worsen or warning signs appear, seek medical care.