五脏
wǔ zàng脏腑
概述
The Five Zang Organs (Wu Zang) are the heart, lungs, spleen, liver, and kidneys, considered the core viscera in Traditional Chinese Medicine. They store essential Qi and are yin in nature, governing the body's vital substances and overall physiological balance.
理论要点
- The Five Zang Organs are the heart, lungs, spleen, liver, and kidneys; the pericardium is considered the outer defense of the heart and is often grouped with it.
- They are organs that transform and store essential Qi, belonging to yin and the interior of the body.
- Their common physiological characteristic is to store essence without discharging, being full but not solid, meaning they store refined substances rather than directly transmitting food and water.
- Each Zang organ has its own yin, yang, qi, and blood, and is paired with a corresponding Fu organ (hollow organ) in a exterior-interior relationship.
- The Five Zang connect to the five body constituents, open into the five sense organs, and manifest in the body surface, maintaining overall coordination through the five-element generation and control cycles and the meridian network.
常见病机
- Dysfunction of the Five Zang can lead to deficiency or excess of yin, yang, qi, or blood, affecting their storage and regulation of essence.
- Imbalances in the five-element relationships (generation or control) can cause mutual over-restriction or insult among the Zang organs, leading to complex pathological changes.
- Disorders of the Zang organs may manifest in their associated body constituents, sense organs, or surface areas, providing diagnostic clues.
日常调养
- Maintain regular daily routines and balanced emotions to support the harmonious function of the Five Zang.
- Engage in moderate physical activity and avoid overexertion to preserve the storage of essence and qi.
- Follow a balanced diet appropriate to the season and individual constitution to nourish the Zang organs.
传统医学科普内容，不替代执业医师诊疗。中文白话译文制作中，暂显示英文。