氣机
qì jī病机
概述
Qi Ji, or the Qi Mechanism, refers to the movement of Qi in the body, primarily characterized by ascending, descending, entering, and exiting. It is considered the fundamental basis of all physiological activities in Traditional Chinese Medicine.
理論要點
- Qi movement manifests in four basic forms: ascending, descending, entering, and exiting.
- The harmonious movement of Qi is essential for the functioning of the viscera, meridians, Qi, blood, and body fluids.
- Examples include the Spleen governing the ascending of clear Qi, the Stomach governing the descending of turbid Qi, and the Lung governing diffusion and descending.
- When Qi movement is smooth and coordinated, it is called Qi Ji Tiao Chang, indicating health.
- Disorders of Qi movement are termed Qi Ji Shi Tiao, leading to various pathological conditions.
常見病機
- Qi Zhi: Qi movement is stagnant or blocked, causing local or systemic obstruction.
- Qi Ni: Qi ascends excessively or fails to descend properly, leading to reversed flow.
- Qi Xian: Qi fails to ascend adequately or descends too much, causing sinking of Qi.
- Qi Bi: Qi is unable to exit, leading to internal closure; Qi Tuo: Qi fails to stay within, causing collapse.
日常調養
- Maintain regular physical activity to promote smooth Qi flow.
- Practice stress-reduction techniques such as meditation or deep breathing to support Qi regulation.
- Follow a balanced diet and regular sleep schedule to sustain the normal ascending and descending of Qi.
傳統醫學科普內容，不替代執業醫師診療。中文白話譯文製作中，暫顯示英文。