濕邪
shī xié病因
概述
Dampness (Shi Xie) is a pathogenic factor in Traditional Chinese Medicine associated with the late summer season, humid environments, and spleen deficiency. It is characterized by heaviness, turbidity, stickiness, and downward flow, leading to a range of symptoms and chronic conditions.
理論要點
- Dampness is the dominant qi of late summer and is linked to damp environments, rain exposure, wading, and living in humid places.
- External dampness is contracted from the environment, while internal dampness arises from spleen deficiency leading to water-fluid accumulation.
- Dampness is a yin pathogen that obstructs qi movement and damages yang qi, particularly trapping spleen yang, manifesting as chest oppression, epigastric fullness, poor appetite, and loose stools.
- Dampness is heavy and turbid, causing a heavy sensation in the head and body, soreness in limbs, and turbid secretions or excretions such as a greasy face, abnormal vaginal discharge, or weeping eczema.
- Dampness is sticky and tends to move downward, producing symptoms like a sticky mouth, greasy tongue coating, sticky stools, and a lingering disease course, often affecting the lower body such as the legs, urinary tract, or genital area.
常見病機
- Dampness obstructs the normal flow of qi and impairs the transformative functions of the spleen, leading to digestive and metabolic disturbances.
- It damages yang qi, especially spleen yang, resulting in cold and damp patterns with symptoms like abdominal distension and fatigue.
- Its sticky nature causes diseases to be difficult to resolve, with a tendency for recurrence and chronicity.
- Its downward tendency leads to conditions in the lower body, such as edema, turbid urine, or leukorrhea.
日常調養
- Avoid prolonged exposure to damp environments, rain, or wet clothing to prevent external dampness.
- Maintain a regular diet with easily digestible foods, avoiding excessive raw, cold, greasy, or sweet foods that can impair spleen function.
- Engage in moderate physical activity to promote qi circulation and support the spleen in transforming dampness.
傳統醫學科普內容，不替代執業醫師診療。中文白話譯文製作中，暫顯示英文。